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High Blood Pressure and the Effects of Alcohol

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Mold Allergies – Learn About The Symptoms

Mold allergies are one of the main health problems that affect people of all ages. There are thousands of molds, although some of them do not cause any allergies at all. In fact there are only about 12 different kinds of molds that can cause a serious allergy. It is possible that mold might be the major reason that people have seasonal allergies. Mold spores are very tiny and they are airborne, which makes it possible for you to have mold anywhere in your home. However, the most common reason for mold allergies is mold growing in areas where there is a lot of moisture. read more

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Agel UMI: A Highly Effective Way of Boosting Our All Important Immune System!

Your body is in an all out war, constantly and everyday of your life. All day, everyday, germs and viruses are trying to enter your body to wreak havoc. From simple infections to dangerous viruses, your main area of defense the frontline in this war for control over your body is your immune system. Without an immune system you’d quickly be gravely ill, and very soon afterwards die. read more

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Help Prevent A Heart Attack: Get Moving!

Preventing a heart attack should be one of the things that concerns you most. After all, heart disease and heart attacks are some of the leading causes of death among people these days. And while it is obviously not possible to completely prevent having a heart attack, there are several important ways that you can help guard yourself against suffering a heart attack. read more

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Build Big Strong Shoulder Muscles For V Shape Upper Body Build Big Deltoids

Most people think that in order to get that V shaped upper body like comic book super heroes, they only have to develop big broad back muscles and lats. Well, by having broad back muscles and well developed lats is only part of the equation to get a V shape upper body. For complete V shape upper body development, you will also need to build a powerful chest, big strong shoulder muscles or commonly called deltoids or delts for short and a slim waist. read more

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Amla Herb Benefits (Indian Gooseberry)

Amla also know as amalaki, dhatriphala and in Sanskrit and Emblica officinalis scientifically, is the most widely used herb in the ayurvedic system of medicine. it maintains balance amongst three Doshas of wind, bile and phelgm (Vayu, Pitta and Cough) and effectively controls digestive problems, strengthens heart, builds up and sustains defence mechanism, improves eye sight, imparts a anatural glow to hair and body and a store house of Vitamin C. read more