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Alternative medicine means different things to different people. Alternative medicine encompasses many different approaches from massage to Chinese medicine and yoga. Alternative medicine means practices or medicines that are used instead of the usual, or standard, ways of treating diseases or illness. Examples of complementary and alternative medicine are meditation, yoga, and dietary supplements like vitamins and herbs. Alternative medicine means that it is different to the dominant health care system and potentially can replace it. read more

Acne is a skin disorder resulting from the actions of hormones and other substances on skin’s oil glands and hair follicles. These things often lead to plugged pores and outbreak of lesions more commonly known as pimples and zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a term for plugged pores [blackheads and whiteheads], pimples and even deeper lumps [cysts and nodules] that appear in different parts of the body. read more

Protein is key to building muscle, and even beginner bodybuilders will tell you this. However, it is important to understand that not all proteins are alike, even though they have the same basic makeup. So, when it comes to body building gain mass muscle supplements, what exactly is it that you need? read more

Hypertension can sometimes confuse both the patient and the doctor for a couple of reasons. One, the physical symptoms of high blood pressure can vary quite widely. And secondly, it shares many symptoms with other diseases or conditions. read more

The functional advantages of contact lenses over glasses can be felt in areas like sports, working in humid conditions and also in occupations where glasses can be very inconvenient and may not be compatible when using equipment like special headgears. Contact lenses also offer aesthetic advantages as they do not alter the image of the person wearing it. read more

For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will work how it will work or what is causing the acne on your face. In fact, it is plain old frustrating. Yet, the good news is that you can learn and you can succeed with acne treatments. read more

Every year, millions of people worldwide are affected by allergies to particular foods. It is estimated that in America alone, over 11 million people suffer from potentially life threatening food allergies. It is estimated that over 200 people die each year from allergic reactions to food in the United States. Furthermore, there are approximately 30,000 emergency room visits each year that are attributed to food allergies. These numbers are astounding, to say the least. read more

Body building or even just showing up at a gym can be intimidating for a beginner. Provided below are some tips that can help you get into body building, and into your first fitness club:

Seek Advice – There is no sense trying to learn it everything yourself when starting out in Body Building. Take some time to talk to others who are more experienced, and learn what you can from them. When using new equipment or a new exercise it is also always a good idea to talk to someone, to ensure that you don’t get injured. read more

The exercise benefit you may want from exercise may differ greatly from the exercise benefit someone else wants but some things remain the same.

Strong Heart

A strong heart does not have to work so hard so you are less likely to have a heart attack. Regular exercise also increases your HDL (good) cholesterol and helps lower your total cholesterol. Exercise also helps lower your blood pressure. Your lungs will also benefit from exercise as they become better conditioned so that activities such as climbing stairs will not make you out of breath. read more

And the eyes speak for themselves: ACUVUE ADVANCE provides three times more oxygen than the leading contact lens brand. And if your vision don’t need correction, you can get Acuvue 2 contact lenses without prescription. 1-Day Acuvue allows you to start every day with a fresh, clean pair of contact lenses. Content Lens manufacturers Acuvue is a major distributor of contact lenses and other eye products. The items that list “limit of contact lenses, especially the contact lenses acuvue lens need. These disposable Acuvue 2 contact lenses are perfect for those who suffer from mineral build ups on their lenses because maintenance is easy. Whatever your vision needs are, ACUVUE Brand has a contact lens to add comfort, ease and freedom to your life. Convenient, healthy, clear vision with Acuvue, the most prescribed contact lens in the world. read more