Many inexperienced (sometimes even experienced!) gym regulars believe that muscles grow while lifting weights. However lifting weights forms only a small fraction of the muscle building process. Muscle development takes place at night during deep sleep when the body synthesizes new cells with nutrients from our diet. Therefore nutrition forms a very important part of a bodybuilding program.
Author: bilinasukiph
Air-Bath and Good Health
Air is of prime importance for life. One may live for a few days without food or perhaps even without water. But it is impossible to survive even for a minute or two without air.
Oxygen is essential for the process of combustion taking place in all the various cells of the body. We obtain this oxygen from the air. When we inhale, oxygen of the air dissolves in the blood flowing through the fine capillaries in the lungs, and is thus carried to every cell in the body.
Acne- Use AHAs Regularly To Stop Acne Formation
AHAs- what are they?
AHAs or Alpha Hydroxy Acids are available in many formulations. You get them both as OTC products and as prescription strength formulations. If you are prone to regular outbreak of acne, it is time for you to think using AHAs regularly to prevent them. Let us discuss why I think AHAs may work as preventives.
About comercial tanning beds
What is a Commercial Tanning Bed?
If you are looking to invest in a Tanning salon then you will need to purchase several commercial tanning beds. A commercial tanning bed is not the same as your in-home consumer tanning bed and there are at least two different styles to choose from.
Seven Day Colon Cleanse
Body wastes are stored in your large intestine or the colon. The main function of the large intestine, aside from storage is to absorb water and salt from feces. Maybe you have a lot of background information about colon health issues and the different methods employed in the process. One of the most used and popular procedure in colon cleansing is the seven day colon cleanse program.
Oxygen Colon Cleanse
A naturally clean colon is a sure path to a healthy living. Through cleansing your colon and taking proper measures to maintain its proper functions you can achieve the following benefits:
1. Rejuvenation and detoxification of your body in and out
bodybuilding fitness Elementary
This story deals with bodybuilding and contains all the relevant information about bodybuilding. If you are interested do read on.
Being interested in bodybuilding means that you must be eager to gain as much information on bodybuilding as possible. To make things easier for you, we have this article for you having all the relevant information on bodybuilding.
Abdominoplasty: The Tummy Tuck
Abdominoplasty, or a “tummy tuck,” is a cosmetic surgery designed to correct a protruding abdomen that may result from weak abdominal muscles, weight gain, or pregnancy. These conditions may not respond well to diet or exercise if the skin and underlying muscles have been stretched, which makes this surgery possibly a necessity for someone who wants a decent shape back.
Acne- Treatment Regime For Severe Acne
This kind of acne requires intensive treatment over a period. Your doctor will treat you with combination therapy to control and cure the acne while trying to take care that minimum scars form. The treatment regimen for severe acne may include physical as well as oral and topical treatments. The options ay include- Isotretinoin, Oral antibiotics,
Coping with Multiple Chemical Sensitivities and Allergies
I must preface this article with my belief that everyone is chemically sensitive, just some of us have a more severe reaction than others. I believe that has to do with the health of an individual’s immune system. Keep in mind that I am not a medical professional, but I healed myself from my allergies and chemical sensitivities completely, using food as my medicine. All the information that I will share with you is from my experience. My story is located on my website.