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Acupressure’s Sweet Spot – How To Get A Rush Without The Sugar

Are you a sugar user? More and more people are resorting to high sugar drinks and snacks for a quick jolt of energy. But the trouble with using sugar for an energy boost, is that it sets up a roller-coaster effect that can soon become addictive and lead to health problems down the line. Recent research has revealed an acupressure point that boosts energy and alertness naturally and with no come down. read more

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Cardiovascular Disease and Women

Cardiovascular disease, also known as CVD, is the number one killer of men and women of all ethnic groups in the United States. Cardiovascular diseases include such ailments as high blood pressure, arrythmia, valve disease, congestive heart failure and stroke. Though worries of more “high profile” diseases such as breast cancer are on the forefront in many women’s minds, the hard truth is that one in four women are affected with some form of cardiovascular disease. read more

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Experience A Charter Boat

I love going on vacation to Florida. I have been vacationing to Florida at least once each year since I was a little kid. My parents, siblings and I would pile into our family station wagon and make the long drive from Wisconsin to Florida every summer. We would stop at camp grounds along the way to spending at least two weeks as close to the ocean as we could find a place to stay. I remember spending endless hours on the beach shores looking out on all the large boats that passed me by. I wanted to be on one of those charter boats more than anything else. read more