Author: bilinasukiph

The teen years are a trying time for any person. Although the worries and cares of adulthood are still far into the future, the teen is not exactly a happy and relaxed person. The carelessness and ignorance of childhood makes room for rebellion and questions about one’s values and place in the world. Looking for their own road through life teens feel insecure and, often enough, misunderstood. Unfortunately, if the search for a place under the sun is not enough, teenagers also have to deal with other problems, such as acne. This unsightly condition is the bane of many teenagers because of the effects it has at psychological level. read more

By Faye Spencer

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For years doctors have been telling us that eating junk food doesn’t cause acne, and you probably know at least one person who eats candy and chocolate non-stop and still has lovely skin. But recently the medical establishment has begun to give serious consideration to how what we eat impacts our health, and our appearance. read more

Acne is the most common skin disorder with over 10% of people aged 25 – 44 suffering from acne at some point, and over 85% of people aged 12 – 25 experiencing acne at some time.

Importantly, acne can become infected if ignored, creating scars, and pockmarks that become permanent blemishes on your face. I don’t want this to happen to you, so I’ve detailed some excellent treatments on the website below read more

For most issues related to teenagers, fads rule the roost. And skin care issues are highest among teenagers. Today any medium, be it magazines, newspapers, television or the Internet are inundated with skin care related articles. These articles could include various therapies and homemade solutions for skin care. Ranging from the totally natural to those which involve chemicals, these articles provide the reader with the much needed solutions to their skin related problems. read more

There are many unpleasant symptoms and diseases associated with constipation. Hemorrhoids is one such symptom and many doctor or practitioners say, “its not a serious condition.” As a natural nutritional consultant, I say, “Hemorrhoids is a condition you need to treat or better yet eliminate.” read more

The cosmetic industry is a huge business around the world that makes billions off consumers every year. Probably each and every one of us use a number of cosmetic products such as soaps, body cleansers, moisturizers, and make-up on a daily basis. In fact, according to a 2004 study conducted by the Campaign for Safe Cosmetics, women use an average of 12 cosmetic products a day. When we are applying these products on and all around our bodies, we’re probably not thinking about the tearless shampoo we have in our hands as a possible danger to our health. Shockingly, recent studies have shown that a large percentage of common household cosmetic products that a lot of us probably have in our homes right now contain a substance that can be harmful to our health and cause cancer. read more

Over 150 million of the living people in America today will experience some kind of hemorrhoids by the age of 50. Most will do nothing about it. Only 500,000 are expected to seek help this year. It is a crazy statistic, because for most people, hemorrhoids can be prevented and cured by making a few simple changes to lifestyle, diet and the use of an anti-inflammatory gel/cream. read more

n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.

In chapter 10, The F-M Circulizer System, Fischer discusses the use of an herbal footbath. After reading this chapter, I realized how herbs in a footbath could improve your skin and help you eliminate acne. read more

You just can’t ignore the role that roids, hypes, juices or pumpers play in your life, particularly in bodybuilding. Certainly, you can’t brush off the brilliant benefits of these wonderful substances in muscle building. Anabolic steroids are actually the synthetic hormones derived from testosterone. Often, the slang terms, such as roids, hypes, juices or pumpers are used for anabolic steroids in the world of bodybuilding. read more

You probably have heard that muscle weighs more than fat. Many people notice a small weight gain when they begin lifting weights consistently. As a general rule, if you lift weights 2 to 3 times a week, you can gain 1 pound of muscle per month for about 6 months. After that, the rate of increase slows down as you start to reach your genetic potential. For the same reason, you will make a lot of progress on weight progression at the beginning, but the longer you lift; your progression will lessen because you are reaching your genetic potential. read more