Author: bilinasukiph

Acne is common in teenage and during pregnancy, when it occurs on adults it is a very stressful situation for them, as the society does not approve acne or adults. Some adults feel so embarrassed that they want to hide acne from other people’s sight. Studies have shown some growing evidence on acne, that it can be a hereditary disease too apart from occurring due to hormonal imbalances. It is due to oil production and mismanagement of dead cells exfoliation. Acne lesions in adults are normally seen on the face, but might also occur anytime on the chest, neck, back, scalp, legs, upper arms and even shoulders. Adult acne is very persistent when compared to teen acne, as acne seen in teens subsides over time when the hormones get adjusted. Another major drawback of adult acne is that it leads to permanent scarring. read more

The Perfect Bridal Makeup for Your Wedding Day

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It’s important that your makeup look its absolute best for your wedding day. Whether you plan to marry on a beach at noon or at night under the stars, by keep your makeup simple you will look and feel great. You don’t want to much, nor too little, a natural look is very important. This is not the time to be experimenting with new looks. Your makeup should enhance your beauty not hide it. Here are some tips to help with you achieve your pefect bridal makeup: read more

Every bodybuilder and fitness enthusiast knows that you must eat enough protein for muscle growth. Without the amino acids of protein, your muscles cannot grow no matter how hard and often you train your. Protein is the building block of muscles and there are no other nutrients to substitute protein for muscle growth. read more

Just when you thought you’d finally got through all the skin problems related to puberty, you wake up one day and find acne. If you ask a dermatologist, you will find out acne is not just a problem for teens. Fortunately, there are some treatments that will help you fight adult acne successfully. read more

The word ‘Qigong’ is made up of the two words ‘Qi’ (meaning breath or gas in Mandarin) and ‘Gong’ (meaning technique or work). Thus Qigong basically means ‘breath work’. Qigong, therefore, is a technique of traditional Chinese medicine involving the regulation and coordination of breathing patterns to ensure good health. read more

The bench press is an exercise in which the lifter lies on his/her back on a weight bench, lowering the bar directly above the chest. It is intended for the development of the chest, or pectoral muscles , frontal shoulders, serratus, but a variation exists for the triceps. In weight lifting , however, where the focus is to achieve a single very heavy repetition, the force for a bench exercise is exerted by both the pectoral and tricep muscles. read more

If you don’t like any commercial perfumes, make your own. That’s probably the best thing to do rather than get frustrated from spending hours and hours smelling perfumes in department stores and speciality shops. Also, you might end up creating a scent that is cheaper yet richer and more perfect for your body. read more

The Mammastatin Serum Assay may help identify both women with breast cancer and those at risk to develop breast cancer. We currently are evaluating estrogen and androgen levels in serum from 74 women who developed postmenopausal breast cancer and 148 matched controls. (1998) Correlation between carotenoid concentrations in serum and in normal breast tissues of women with benign breast tumor or breast cancer. There was no association between reported total serum cholesterol levels and breast cancer risk in either pre-menopausal or post-menopausal women. In conclusion, the present results suggest that activin A is expressed at both tissue and serum in postmenopausal women with breast cancer. There did not appear to be an increased risk of breast cancer with different serum levels of PCBs among women who carried m4 genotypes. read more

Are you underweight and don’t know what to eat to gain weight? Millions of dollars are spent each year on magazines, books, and weight gain supplements. Gaining weight does not happen overnight and requires a commitment from you, but does not have to be hard if you work out and eat the proper foods in large enough amounts. read more

When searching for adult acne treatments that will help you eliminate your stubborn adult acne and on-going blemish breakouts, you need to look back in your life and ask yourself some lifestyle changing questions so you can find the best solution for your acne eliminating needs! read more