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How To Use Grapefruit to Lower High Blood Pressure

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Cosmetic Dentistry: Your Ticket to a Movie Star Smile

A picture-perfect smile is often the first thing we notice about celebrities. And each camera-ready grin is unique.

“A round face, like Queen Latifah’s, looks best with teeth that are slightly rounded at the edges,” said Dr. Michael Schneider, a cosmetic dentist. “Usher has a square face – his teeth are more square and slightly smaller. Will Smith, who has a rectangular face, has teeth that are similar to Usher’s, yet with slightly sharper line angles.” read more

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Effective Acne Treatments for Teenagers

Acne affects virtually all teenagers at one point or another, to varying degrees. Teen acne is hereditary and is brought on by hormonal changes related to menstrual periods, pregnancy, birth control pills, or stress; oily hair and skin products; certain drugs such as steroids, testosterone, estrogen, and phenytoin; and high levels of humidity or sweating. While acne attacks boys and girls alike, it is worse in boys because they produce more skin oils. However, girls are more likely to seek out a dermatologist. Either way, fear not: everywhere you look, there is another teen acne treatment to be found. read more

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Cosmetic Dentistry Procedures to Revamp Your Smile!

Are you among those who have to think before they smile? Smiling is something that which is very personal and nothing should ever put you off from smiling, especially discolored, broken or chipped teeth. Cosmetic dentistry is a branch of dentistry which deals with providing relief to individuals who are suffering from any sort of dental trouble which compels people into thinking before smiling. Cosmetic dentistry procedure involves various techniques which help in perfecting the smile of an individual. read more

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Eating Right to Achieve Beautiful Skin

When a person suffers from acne outbreaks, they are often confused and bewildered at what to do. Some questions they ask themselves may be; How did this happen? What can I do to get back to normal as quickly as possible? With so many products and homemade cures available, how do I know which one is the best for me? After all, we all have different skin types and genetics. So how am I going to get my hands on the right thing for myself? The answer may be found on a medicated pad, such as Oxy-10, a facial cream, such as ProActive solution, a bottle of prescription pills, or it could be as easy as making a few lifestyle changes that lead to better health and an improved complexion as well. It seems that sometimes no matter what we do there is always another break out right around the corner, but with a few simple changes you can better prevent and control your blemishes, or at least keep them to a minimal. read more

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How To Use Aromatherapy Candles To Create A Welcoming Atmosphere!

Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an aromatherapy candle smell nice, it can have therapeutic effects on the body and mind. Essential oils are extracted from certain aromatic plants and are used by aromatherapists to promote emotional and physical well being. When a few drops of a particular plant essence is added to a candle, its powerful aroma molecules are diffused into the surrounding air as the wax melts. When inhaled, the fragrance can help soothe and revitalize. read more

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Do you have Rosacea? How to diagnose this chronic skin condition.

If you suffer from a red complexion, flushing or blushing, a red nose and cheeks and dry, flaky skin with pimples, you probably suffer from the chronic skin condition rosacea. Formerly known as acne rosacea, rosacea is more common in women than men, although men often have more severe symptoms. Most people who have rosacea are fair-skinned, fair-haired and blue-eyed, although it is also seen more rarely in dark-skinned people. The disease affects at least 14 million people in the United States of America, typically between 20 and 50 years of age. read more

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How To Take a Sauna

How to Take A Sauna

With the recent popularity of far infrared saunas and steam saunas comes the necessity of learning to use them properly and safely. Listed below are the traditional steps the Finns would take in order to benefit fully from their cleansing saunas. And the Finns should know, as roughly one in five inhabitants possesses a sauna. read more