Hemorrhoids, in the rectum, occur when the veins are not returning enough blood back to the heart. When this happens, the vein walls do not receive enough oxygen and release a substance into the blood that causes them swell and become inflamed. This swelling weakens them and their more likely to break when they are rubbed, like during a bowel movement.
Heartburn occurs when there is an abnormal backflow of stomach juices into the esophagus, the tube that leads from the mouth to the stomach. The backflow or reflux causes a feeling of burning, warmth, or heat beneath the breastbone. The discomfort may spread in waves upward into your neck and you may get a sour taste in your mouth.
One of the most popular home workout solutions has to be the bowflex. With these machines you can do anything from 50 to 90 different exercises,targeting all the main muscle groups. There is quite an extensive range available and some of the highly sought models are the bowflex elite and the bowlfex power pro.
If you have any intentions of maintaining healthy, wrinkle-free skin, you need to reform your body from the inside out. A good start is refraining from drinking caffeinated beverages, such as coffee and soda. Caffeine, an addictive substance contained in numerous beverages, removes moisture from your skin. When your skin is dry, it is much more prone to developing fine lines and wrinkles. Since caffeine also acts as a diuretic, it also encourages more frequent urinations. These urinations contribute to the depletion of moisture within your skin. Although you can re-moisturize your skin using moisturizing lotions, we recommend tackling the problem from its source.
Are you searching for the best skin care method to correct an acne problem? There are, in fact, several “anti-acne” steps you can follow when caring for your skin. Most acne reducing skin care tips are inexpensive and based on common sense.
More often than not, we are besieged with commercial advertisements that claim to do miraculous work with their different brands of shampoos. Million dollars have been spent to create hypes after hypes inasmuch as they provide more fictions than facts about their shampoos. Below there are some of the most common myths found with your shampoo.
Acne is a skin condition from which most of us have suffered at one time or another, especially in our teens, but for most people it lasted only for a year or two. However it is possible to have this common condition at any time in your life, and many people are plagued by acne throughout their adult lives, and find themselves in an endless search for a drug or product which will end their problem for ever.
Also known as Winter Cherry and Indian Ginseng, Ashwagandha is one of the most valuable herbs in the Ayurvedic medical system, dating back more than 3,000 years. Its Sanskrit name Ashwagandha literally means ‘that which has the smell of a horse’, so named because it is said to give the strength and vitality of a horse. Ashwagandha is specific for a wide range of conditions including arthritic inflammation, anxiety, insomnia, respiratory disorders, nervous disorders, gynecological disorders, male infertility and impotence.
Working as a fitness professional, there is one type of question I get all the time that shows that many people are missing the big picture regarding the benefits of strength training. This popular question usually goes something like this:
Enjoy nature at its best. Matheran is a one of its kind hill station near Mumbai,India (About 100 km. away). Matheran literally means jungle on top. All vehicles (Except emergency vehicles) are banned here. The only modes of transport are on Horseback, by man-pulled rickshaw, or on foot. Every one living in cities needs this sort of change once in a while.