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Finding A Natural Remedy Isn’t Hard

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The Role Of Repetitions In Your Muscle Building Program

Repetitions are the basic building blocks of any strength or muscle building program but it is something that many lifters take for granted. How often do you see people at the gym speed through their reps, breathe haphazardly or fail to complete each rep correctly from a technical perspective? There is much more to the simple rep than meets the eye. read more

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BOTOX Injections

Not everyone is willing to undergo surgery, whether it be a life-saving procedure or a cosmetic surgical one. More often than not, these people who are deathly afraid of any form of surgery are composed of individuals who swoon every time they see an injection needle, a scalpel, or anything sharp slowly coming into contact with their skin. read more

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Botox Information and History

Botox Information:

What is botox?

Botox is a substance derived from botulinum toxin A which is a neurotoxin that is used clinically in small quantities to treat strabismus and facial spasms and other neurological disorders characterized by abnormal muscle contractions. Botox is also used by cosmetic surgeons to smooth frown lines temporarily which last for 3-6 months and have to be injected again. read more

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The Role of Nitric Oxide in Bodybuilding

Nitric Oxide, a key molecule manufacturered by the body, causes vasodilation (an expansion of the internal diameter of blood vessels), which in turn leads to increased blood flow, oxygen transport, delivery of nutrients to skeletal muscle and a reduction in blood pressure. An amino acid compound called arginine alpha-ketoglutarate (A-AKG) and arginine-ketoisocaproate (A-KIC) can boost short term Nitric Oxide levels. Increased strength and markedly improved stamina can also be expected. In fact, the results may be classified into three categories: 1) the promotion of an extended pump; 2) signaling muscle growth and speeding recovery; 3) increasing strength and stamina. read more