Category: Health & Fitness

Take note, when you buy a perfume bottle most of the cost goes to the packaging, advertising, sales profit and tax. Only a small percentage, actually around ten percent, is dedicated to the costs of the scents. read more

It is estimated that eighty percent of people between the ages of fourteen and twenty suffer from acne. For most of us, acne is a short-lived annoyance during certain periods of our lives. Unfortunately, for some people acne is painful long after the pimples have been treated. Scarring from acne is most common for those who have suffered from severe acne, but scarring can affect anyone who has experienced acne. read more

If you want to increase muscle mass and gain weight, remember that in order to effectively bulk up, you will need to be persistent in your efforts. Increasing your caloric intake is an important part of gaining weight and building new muscle tissue. When you feed your body more food than it can burn, you gain weight. Weight training is also an important part of gaining weight and increasing your muscle mass. Weight training stimulates the muscles and promotes growth. The combination of weight training and proper diet is the best, most effective way to gain weight and increase muscle mass. read more

Natural alternative medicines now are receiving a lot of build-up and hype and regular medicine are now receiving a lot of flak as well. This is brought upon by the many cases of side effects that might as well do more harm than good. People are rediscovering the goodness of what is natural and chemical-free. read more

Acne Scars can be easily removed with Chemical peeling. this method has been used since years for not only removing acne scars but also other skin blemishes and discolorations. With Chemical peeling doctors remove the layers of skin with chemicals. With the new skin forming the earlier blemishes disappear. Let us find out about how acne scars are treated with chemical peeling. read more

Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for you. It is useful, however, to take stock of your progress every so often and carry out an analysis of where you are and what changes, if any, are needed to move onwards and upwards. read more

Why is it that all of us cannot keep the skin we were born with. Well I’ve still got my skin but it has changed and, according to my mother, it has changed a lot. It would also need to have stretched a bit, well in my case stretched a lot. As we get older, things happen to our skin, like wrinkles. I have them but I am a man so I can get away with it. Unfortunately, ladies find it harder to get away with having a few wrinkles. As a man, I am not too bothered by a few wrinkles and as long as I keep my skin clean, I do not bother with it much and no one really notices. What we do notice though is skin on women, and because many men are somehow genetically programmed to be uncaring and insensitive about your skin, you spend a great deal of time and effort to make your skin look good. read more

When you go out in the market for purchasing skin or hair creams, you come across several brand names. However, before you take the creams on the name, you must know what part of the cream has been actually manufactured by the branded company. You will be shocked to know that certain companies only market the products. The manufacturer often remains in the dark. read more

Every bodybuilder and weight trainer will have his or her favorite exercises for each body part. That’s how it should be – as you progress through the various stages of learning you’ll understand what works best for you. It is useful, however, to take stock of your progress every so often and carry out an analysis of where you are and what changes, if any, are needed to move onwards and upwards. read more

Have you ever gone to wash your face only to then discover that there are just a few drops left of your prized moisturizer? This may mean that the man in your life has been using your skin care products – again. read more