Category: Health & Fitness

Are you among those who have to think before they smile? Smiling is something that which is very personal and nothing should ever put you off from smiling, especially discolored, broken or chipped teeth. Cosmetic dentistry is a branch of dentistry which deals with providing relief to individuals who are suffering from any sort of dental trouble which compels people into thinking before smiling. Cosmetic dentistry procedure involves various techniques which help in perfecting the smile of an individual. read more

When a person suffers from acne outbreaks, they are often confused and bewildered at what to do. Some questions they ask themselves may be; How did this happen? What can I do to get back to normal as quickly as possible? With so many products and homemade cures available, how do I know which one is the best for me? After all, we all have different skin types and genetics. So how am I going to get my hands on the right thing for myself? The answer may be found on a medicated pad, such as Oxy-10, a facial cream, such as ProActive solution, a bottle of prescription pills, or it could be as easy as making a few lifestyle changes that lead to better health and an improved complexion as well. It seems that sometimes no matter what we do there is always another break out right around the corner, but with a few simple changes you can better prevent and control your blemishes, or at least keep them to a minimal. read more

Burning aromatherapy candles scented with pure essential oils is a wonderful way to add fragrance to a room. Not only does an aromatherapy candle smell nice, it can have therapeutic effects on the body and mind. Essential oils are extracted from certain aromatic plants and are used by aromatherapists to promote emotional and physical well being. When a few drops of a particular plant essence is added to a candle, its powerful aroma molecules are diffused into the surrounding air as the wax melts. When inhaled, the fragrance can help soothe and revitalize. read more

If you suffer from a red complexion, flushing or blushing, a red nose and cheeks and dry, flaky skin with pimples, you probably suffer from the chronic skin condition rosacea. Formerly known as acne rosacea, rosacea is more common in women than men, although men often have more severe symptoms. Most people who have rosacea are fair-skinned, fair-haired and blue-eyed, although it is also seen more rarely in dark-skinned people. The disease affects at least 14 million people in the United States of America, typically between 20 and 50 years of age. read more

How to Take A Sauna

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With the recent popularity of far infrared saunas and steam saunas comes the necessity of learning to use them properly and safely. Listed below are the traditional steps the Finns would take in order to benefit fully from their cleansing saunas. And the Finns should know, as roughly one in five inhabitants possesses a sauna. read more

Cosmetic Dentistry Today can shape, brighten, shade, align, and replace teeth with remarkable materials and techniques.

When your smile is healthy and beautiful, the benefits can follow. First an improved self-image influences a better dental hygiene and an improvement in your overall health. read more

Remember, every standard acne product has a handout, explaining the salient features of the product, its ingredients and above all, a warning. No acne product is meant to cause intentional harm to anyone. read more

The most important thing to remember is that “Constipation is not a sickness, or illness or disease. It is a symptom of something we do (or don’t do)”. Constipation is generalized as a condition where bowel movements are infrequent, resulting in a hard, dry stool. Many experts suggest that you should have at least 1 bowel movement each day, and some even suggest you should have a bowel movement for every meal! read more

There are more than a few alarming trends that are starting to gather steam in the area of cosmetic dentistry. For years, the talk has been about the impact of managed care and how you can position your practice in order to deal with this risk to conventional protection and fee for service dentistry. The reality is, managed care is here to stay, and it’s transforming speedily into any number of pretty hideous forms. read more

Pregnancy usually brings along with it a host of medical concerns which prompt behavioral and lifestyle changes. It is common knowledge that pregnant women should avoid smoking and drinking, not to mention some excessively physical activities. But there are also a host of other medicines and procedures which should be avoided during pregnancy. So, the question is, how does pregnancy affect acne skin care regimens? read more