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New Guidelines For High Blood Pressure Treatment

Today, high blood pressure treatment emphasizes lifestyle as much as medicine. Approaches to lowering blood pressure may also involve using alternative medicines to supplement traditional medication.

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In other words, sole reliance on drugs is now being replaced by more comprehensive methods of disease management. read more

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Wheat Allergy

You probably see lots of news, stories, magazines and TV shows about the allergies, horrific allergy stories as a result of the eating certain foods. One such food is wheat. However, while there is indeed such a thing as wheat allergy, this is not a license for you to skip wheat all together when you find yourself showing even the remotest signs of an allergy. First it is recommended to visit your doctor and if it is possible, take a blood test. read more

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Features Of Home Gym Equipment

Home gym equipment is a great way for you to stay in shape, stay healthy and keep and build muscle tone. There are many home gym equipment reviews online that tout the benefits of the home gym. You can exercise at home in relative ease. The equipment allows you to work muscles productively that you normally would have trouble exercising and the equipment is usually more effective in helping you exercise. It helps you to maintain proper posture and follow through in the correct motions. read more

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Effects of Smoking and Excessive Alcohol Intake on Bodybuilders

Both drinking and smoking can have several negative effects on one’s body. The adverse impact on one’s health may lead a person to consider or, in the best case scenario, totally quit the habit. Unfortunately, several metabolic problems emerge when long-time smokers or drinkers decided to quit the habit. In regular male drinkers, lowering the alcohol intake causes a decrease in High Density Lipoprotein cholesterol and systolic blood pressure, whereas the effects of smoking in men is associated with significant increases in insulin, triglycerides, glucose, waist line measure, and overall body mass index (BMI). Regular women smokers also experience an increase in their HDL-cholesterol, BMI, and waist circumference after quitting smoking. From this information, it is clear that it would be much better not to start smoking in the first place since it is really much harder to quit the habit than to refrain from having such an addiction. read more