Rhinoplasty, or surgery to re-shape the nose, is one of the most common of all plastic surgery procedures. Rhinoplasty can reduce or increase the size of your nose, change the shape of the tip or the bridge, narrow the span of the nostrils, or change the angle between your nose and your upper lip. It may also correct a birth defect or injury, or help relieve some breathing problems.
Category: Health & Fitness
Chest Exercises For Beginning Bodybuilders
The chest area is one of the easist muscle groups for beginning bodybuilders to strengthen and develop. It consists of a large muscle (pectoralis major) to either side of the breastbone and a smaller muscle (pectoralis minor) underneath. The pecs are relatively easy to develop in the early stages simply because they can be trained intensively although care needs to be taken to work them from different angles to ensure full development.
The Rise of Allergies and Asthma
It is estimated that over half of Americans between the ages of 6 and 59 would test positive to one or more allergens. About one quarter of these people would be allergic to dust mites, ragweed or cockroaches. Surveys suggest that about ten million Americans are allergic to cats. Two million are allergic to insect stings. The American Academy of Allergy, Asthma and Immunology believes allergies are the sixth leading cause of chronic (i.e. long-term) disease.
Aromatherapy Massage Oils
If you’ve never used aromatherapy massage oils, you owe it to yourself to try it. You’re in for a totally unique experience. Whether you want a massage to relax or to rejuvenate or even to heal, using aromatherapy massage oils brings the body’s senses to new heights.
Acne at my age?
When the 30s hit, you worked to raise little Johnnie or Suzie to be a model kid. Now that your hitting the fabulous 40s, you should be coasting through life, right. Well, why are you suddenly dealing with the cosmetic double whammy of acne and wrinkles? Even your insurance company figures that you should have gotten rid of acne by the age of 25.
Alternatives Women Breasts Before Resorting Surgery Breast Enlargement
By the end of this article, you should have gained enough new knowledge on this subject to be able to explain its main points to another person.
Most women would like to change the size and the shape of their breasts. And while the cosmetic changes are easy to achieve and reverse, if needed, breast augmentation surgery is not for everyone.
Testing For Allergies
Allergy Tests
Allergy tests are simple, quick, and relatively painless. And they’re the best way to confirm whether or not a particular allergen (or allergens) will cause a person to have an allergic reaction. Typically a person will suspect that he or she is allergic to something before taking an allergy test, so often an allergy test is performed as a way to confirm a suspicion. Skin tests and blood tests are the most common types of allergy tests performed today.
Improving Cardiovascular And Mental Health One Step At A Time
One of the most natural things that an individual does every day is to walk. For years, this single act has been linked to improving cardiovascular health. The reason is because, generally, walking is a safe movement that isn’t likely to cause injury. New studies have shown that walking is also a terrific way to improve your mood. The next time you are feeling a little blue, there may be a way to walk it off – literally.
Can You Build Muscle And Lose Body Fat At The Same Time?
One question I am continually asked is, “Is it possible to lose body fat and gain muscle at the same time?” My answer is an emphatic YES!
First of all, to build muscle, you must constantly overload the muscles in the gym. Heavy training is of utmost importance. Even when you are on a calorie-deprived diet to lose body fat, you must be mentally tough and continue to train heavily to preserve-and even build-muscle mass. And, as I’ve discussed several times already, back up heavy training by eating high-quality protein on a consistent basis.
Acne at its Worst – Uncommon Forms Which Can Disfigure
Severe acne can cause physical as well as emotional scars. Although most people stress out over the occasional zit, acne can deliver serious blows to an individual’s sense of confidence and self-perception. Acne can cause a person to experience consistently blemished skin that may include pimples, papules, abscesses, cysts, blackheads, whiteheads, and other painful inflammations of the skin. Moreover, acne can be a whole body problem. While most people are seriously afflicted primarily in the facial area, many people also experience considerable blemishing across their back, chest, neck, and other areas of the body.