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You Can Recover From Chemical Sensitivities And Allergies

I used to have severe reactions to fragrances and many other chemicals in our air. I was practically allergic to everything, including lots of foods and pollen. For a while there, I was housebound.

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First, I bought an air purifier that had a filter made with coconut shell carbon and zeolite. It helped dramatically. I filtered my water for drinking and bathing too. read more

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Winter Sniffles: Allergies, or the Common Cold?

The cold days of winter bring most of us indoors for the year and then the sniffles start up. Symptoms like sneezing, congestion, and sore throat are common during the winter months. These unpleasant symptoms can be evidence of a winter cold, but they can also mean indoor allergies. What are the causes of these winter ailments, and how can they be identified (and treated)? read more

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Finding a Chicago Gym

In the summer, Chicago is one of the greatest cities in the world for fitness. During the warmer months you can run along the lakeshore, bike along miles of forest preserve paths and join softball leagues. Unfortunately those months are few and when the windy city gets cold, those who want to stay fit need to look for a Chicago gym. It is a big city, but if you follow a few easy tips, finding the perfect spot for you should be easy. When looking for a gym it is important to do a little planning and research. Ask yourself what you want your gym experience to be. Start by identifying your fitness goals read more

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Acne Cysts And Their Treatment

Deep cysts, inflammation, extensive damage to the skin and scarring characterize severe acne. It often requires an aggressive treatment regimen and should be treated by a dermatologist. Severe forms of acne can require years of treatment and may experience one or more treatment failures. However, almost every case of acne can be successfully treated. There are five popular treatments for acne cysts. There are many effective treatments that are available currently. Drainage and surgical excision, inner lesion corticosteroid injection, isotretinoin (a potent drug for treating severe cystic acne), oral antibiotics, and oral contraceptives are the most popular treatments. Some people may choose a more natural treatment for severe acne, which will also be covered briefly in this article. read more